Find your inner peace during 2 classes at Life Retreat Yoga
Somerset West
At a Glance
You are only one yoga class away from a good mood.
 
This is the deal:
 
  • Entrance to any 2 classes 
  • Sign up for your first month of unlimited yoga for only R400
  • Both classes need to be taken within 1 month
Whether the downward-facing dog is your favourite, or the tree pose, that hits the spot for you, you can practise this age-old meditation in a relaxing and serene environment.
 
If you enjoy your experience at Life Retreat Yoga, why not sign up for a month-long membership and get unlimited yoga classes, and only pay R400?
 
Yoga: it's not about touching your toes, it is what you learn on your way down.
 
To find out more about Life Retreat and how yoga can help you, please refer to The Details page.
 
Merchant Details
Nitty Gritty
  • Expires: 31 July 2019
  • Deal is valid for 1 person
  • Available until time indicated or until sold out
  • Valid: Daily (8:15am - 7pm)
  • Child policy: no under 18's are permitted, however, there are some classes which are child-friendly, namely Sunday Outdoor Yoga. All children must be supervised by an adult.
  • Limited to 1 deal per customer
  • Please note that this deal is only valid for classes which fall under Life Retreat Studio. No external or guest classes can be redeemed.
  • Unlimited deals as gifts, however, at a limit of 1 per gift recipient.
  • If you pay via EFT, please note that you have 24 hours after placing your order to make payment.
  • Booking is essential and subject to availability
  • Present printed deals to redeem
  • Images may be a representation
 
The Details
Yoga is an age-old ritual that uses breathing techniques, exercise, and meditation as a form of relaxation. Yoga is the Sanskrit word for 'union' and it can be defined as, "the cessation of the modification of the mind."
 
The original intention of yoga was to train the body and mind to self-observe and become aware of its own nature. The purposes of yoga were to cultivate discernment, awareness, self-regulation and higher consciousness in the individual.
 
Yoga has developed signficantly over the years but the benefits remain the same:
 
  • It helps to decrease stress
  • It relieves anxiety and can alleviate depression
  • It improves flexibility and balance
  • It improves your breathing
  • It may reduce inflammation and chronic pain
  • It may improve heart health
  • It promotes sleep quality
  • It improves your quality of life
About Life Retreat
 
At Life Retreat, you can become in-tune with yourself and find your inner chi in a serene and peaceful environment.
 
You are not just limited to yoga classes - Life Retreat has a variety of classes that you can experiment with until you find the class that is the right fit for you, and in line with your goals.
 
Please download the Life Retreat Studio App on Google Play Store or Apple Store for up to date information on class schedules, talks, workshops and events.
 
To find out more about what's on offer, please visit their website or follow them on their socials: Facebook, Instagram, Twitter and Pinterest.
 
To get in touch, please call: 087 135 5542 OR email: studio@liferetreat.co.za.
 
Address:
Lourensford Wine Estate
Lourensford Road
Somerset West
 
 

Author: CS

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